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Ep.#214 One of the best ways to defeat the bully within is to find Satori

Episode #214 –  Often times we are our own worst bully, by the things we say to ourselves, by our own limiting beliefs. Another way we often bully ourselves is by not being fully present in the moment. Here’s a common example, our body may be at work but our minds are at home, or vice versa,…

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