KickinLife with Master Rich Grogan

Episode #204 – Your weekend challenge is to put on your Bully Proof Armor every day this weekend, and then every day next week. This quick weekend challenge is a recap of the “B” from Master Grogan's ABC's To Become Bully Proof.  Be sure to listen to the previous episode where he dives into the many ways we might be bullying ourselves, and what to do about it. He also shares valuable tips & strategies on how to help our kids who are being bullied. Becoming Bully Proof is more than just being aware of the bullies that are real, it's also being aware of the bully in our mind & the one we see in the mirror. The Grogan's Bully Proof podcast has something for everyone; Parents, Kids, Teens & Adults. This is the same wisdom and same amazing messages that Master Grogan presents to thousands of kids & adults worldwide. Grogan's Bully Proof is on a mission to end the suffering of millions of people affected by bullying every day. We are empowering kids & adults with hope, and the courage & confidence to believe in themselves to overcome their fears & battle through their challenges to stand up to any bully (either real or in their mind) to become Bully Proof & live their best Kickin'Life. Be sure to follow us at www.facebook.com/grogansbullyproof/  and www.instagram.com/grogansbullyproof/ also please make sure to subscribe, download & share with others to help them become #BullyProof & live their best #KickinLife. #GrogansBullyProof #GrogansMartialArts  #BullyProof #Courage #Confidence #Hope