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Episode #246- Each week we will spotlight a special guest who is doing their part to help make our society a happier, healthier & safer place to live. This week's special guest spotlight is Martial Arts Master David Alvas. Master Alvas owns and operates 2 very successful martial arts schools … [Read more...]
Episode #245- Feeling Good Friday (Weekend Challenge): Count your blessings (Write Them Down). Often times we bully ourselves by only focusing on what's wrong in our lives. I challenge you this weekend to take a minute to write down your blessings. Just start with one and see where it takes you. A … [Read more...]
Episode #244- Wednesday Wisdom: Be The Gift God Made You To Be - Don't Bully Yourself by trying to be someone else. This is one of the biggest ways that I've bullied myself in the past and is one of the most common ways that people bully themselves. Trying to be anyone other than who you were born … [Read more...]
Episode #243- Each week we will spotlight a special guest who is doing their part to help make our society a happier, healthier & safer place to live. This week's special guest spotlight is Martial Arts Master Paul Garcia. Master Garcia owns and operates 4 schools (America's Best … [Read more...]
Episode #242- Feeling Good Friday (Weekend Challenge): Instead of spending time with the people we love, or the things we love to do, we often waste our time with people that don't have our best interests. This is one of the most common ways that people bully themselves, and is the surest way to … [Read more...]
Episode #241- Wednesday Wisdom: Be, Do, Have. This is a famous Zig Ziglar philosophy that Zig has shared around the world. The philosophy implies that you must BE who you need to be, and DO what you need to do, in order to HAVE what you want to have. So, if you want to Have a better life, then you … [Read more...]
Episode #240- Feeling Good Friday (Weekend Challenge): One Small Change can make a HUGE difference in the enjoyment of your weekend. I challenge you this weekend to set an alert on your phone to only allow you 30 minutes on social media. Spending too much time on our devices and on social media is … [Read more...]
Episode #239- Wednesday Wisdom: Being The Best You, You Can Be is actually easier than you think. Oftentimes we try to be everyone else except the amazing person we were born to be. This is one of the biggest ways that I've bullied myself in the past, and is one of the most common ways that people … [Read more...]
Episode #238- Each week we will spotlight a special guest who is doing their part to help make our society a happier, healthier & safer place to live. This week's special guest spotlight is Martial Arts Master Karen Eden Herdman. Master Karen..."Master of Inspiration", has published 4 books and … [Read more...]
Episode #237-Weekend Challenge: Baby Steps to a Kickin'Life Weekend. It all starts with the little things we allow into our minds. The baby steps that add up to big successes. Listen in as I share what I've been doing to turn the baby steps into big successes. Thank you so very much for listening to … [Read more...]
