KickinLife with Master Rich Grogan

KickinLife with Master Rich Grogan

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Ep.#211 Bully Proof yourself by keeping your standards high

June 26, 2020 By

Episode #211 -   Bully Proof yourself by Keeping your standards high and not accepting criticism from someone you wouldn’t go to for advice. Often times we are our own worst enemy and we bully ourselves far worse than anyone else possibly could. We need to raise our standards to a greater level than … [Read more...]

https://media.blubrry.com/kicknlife/content.blubrry.com/kicknlife/Kickn_Life-Ep211.mp3

Ep.#210 Home Grown Chemicals Are The Best

June 22, 2020 By

Episode #210 - What home grown chemicals is Master Grogan talking about? They're free and you can get them anytime you want. Listen in to find out. Another amazing Grogan's Bully Proof & KickinLife podcast, and another amazing reminder about simple ways we can bully proof ourselves and our … [Read more...]

https://media.blubrry.com/kicknlife/content.blubrry.com/kicknlife/Kickn_Life-Ep210.mp3

Ep.#209 How’s your emotional health?

June 15, 2020 By

Episode #209 -  What is your emotional health and is it important? Listen in to find out. Another amazing Grogan's Bully Proof & KickinLife podcast, and another amazing reminder about simple ways we can bully proof ourselves and our kids. The Grogan's Bully Proof & KickinLife podcast has … [Read more...]

https://media.blubrry.com/kicknlife/content.blubrry.com/kicknlife/Kickn_Life-Ep209.mp3

Ep.#208 What Is Karma and ultimately who is keeping score?

May 25, 2020 By

Episode #208 -  What is karma? Everyone seems to believe something different, but regardless of what you believe, karma has an almost magical way of evening the score. And in the end who is ultimately the scorekeeper? Listen in to find out. Another amazing Grogan's Bully Proof & KickinLife … [Read more...]

https://media.blubrry.com/kicknlife/content.blubrry.com/kicknlife/Kickn_Life_Ep208.mp3

A Great Way To Stop Bullying Yourself On Social Media

May 18, 2020 By

Episode #207 -  Are you bullying yourself on social media? Do you often lose self-control and get into meaningless time wasting arguments with people you don't even know? I know I have and I now realize that the time I spent is time that is lost forever. Listen in to see if this has ever happened to … [Read more...]

https://media.blubrry.com/kicknlife/content.blubrry.com/kicknlife/Kickn_Life-Ep207.mp3

What are you spreading around during this crisis, what smell are you leaving behind?

May 1, 2020 By

Episode #206 -  Are you helping others and spreading hope, or are you leaving a vapor trail of smelly fear. Essentially are you bullying yourself & others, or are you helping yourself & others?  The Grogan's Bully Proof podcast has something for everyone; Parents, Kids, Teens & … [Read more...]

https://media.blubrry.com/kicknlife/content.blubrry.com/kicknlife/Kickn_Life-Ep206.mp3

A virus that is far worse and spreading much faster than the Coronavirus, and will affect far more people

April 20, 2020 By

Episode #205 - We have a virus that is far worse and is spreading much faster than the Coronavirus, and will affect far more people. What is it? The virus that's been around since the beginning of time and always seems to get worse during any crisis. This virus has already affected more people than … [Read more...]

https://media.blubrry.com/kicknlife/content.blubrry.com/kicknlife/Kickn_Life-Ep205.mp3

Weekend Challenge: Put on your Bully Proof Armor every day this weekend

March 20, 2020 By

Episode #204 - Your weekend challenge is to put on your Bully Proof Armor every day this weekend, and then every day next week. This quick weekend challenge is a recap of the "B" from Master Grogan's ABC's To Become Bully Proof.  Be sure to listen to the previous episode where he dives into the many … [Read more...]

https://media.blubrry.com/kicknlife/content.blubrry.com/kicknlife/Kickin_Life_Ep204.mp3

Believe In Yourself – Block Out The Negative

March 16, 2020 By

Episode #203 - Part 2 of the 4 Part Series - The ABC's & D To Become Bully Proof and live your best Kickin'Life. Master Martial Artist & Bully Proof Expert, Master Rich Grogan shares with you the "B" of his ABC's To Become Bully Proof.  "B" stands for Believing In Yourself by putting on your … [Read more...]

https://media.blubrry.com/kicknlife/content.blubrry.com/kicknlife/Kickin_Life_Ep203.mp3

Weekend Challenge: Be Aware of bullies and be Aware of ways you might be bullying yourself

March 13, 2020 By

Episode #202 - Your weekend challenge is to be AWARE of bullies, and be AWARE of ways you might be bullying yourself.  This quick weekend challenge is a recap of the "A" from Master Grogan's ABC's To Become Bully Proof.  Be sure to listen to the previous episode where he dives into the many ways we … [Read more...]

https://media.blubrry.com/kicknlife/content.blubrry.com/kicknlife/Kickin_Life_Ep202.mp3
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