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Episode #254- Feeling Good Friday (Weekend Challenge): Add 1 positive to your life this weekend. Maybe have dinner with your family with no devices, or call a friend or loved one you haven't spoken with in a while. Take the weekend challenge and discover how small little changes can have such a huge … [Read more...]
Episode #253- Wednesday Wisdom: Being the best example (for our kids). Do the little things and see the massive results. Small things like getting up a little earlier, smiling in the morning and spending a little extra time with our kids & spouse can have massive positive results and lead to … [Read more...]
Episode #252- Each week we will spotlight a special guest who is doing their part to help make our society a happier, healthier & safer place to live. This week's special guest spotlight is Award Winning Celebrity Bodyguard who has protected the top names in the world. He has worked in the … [Read more...]
Episode #251- Feeling Good Friday (Weekend Challenge): Eliminate the things that make you feel bad (at least one thing). If it's not good for you, if it makes you feel bad about yourself, then get rid of it. Take the weekend challenge and discover how small little changes can have such a huge … [Read more...]
Episode #250- Wednesday Wisdom: Taking Things Personally & Being Offended is one of the biggest ways that I've bullied myself in the past, and is one of the most common ways that people bully themselves. Often times we put too much faith in what others think and not enough in to what we know … [Read more...]
Episode #249- Each week we will spotlight a special guest who is doing their part to help make our society a happier, healthier & safer place to live. This week's special guest spotlight is Martial Arts Master Ace Ramirez. Master Ramirez has trained in martial arts for 39 years, and is blessed … [Read more...]
Episode #248- Feeling Good Friday (Weekend Challenge): Think Differently about one thing this weekend and then decide if it's good for you. If not, then get rid of it. Take the weekend challenge and discover how small little changes can have such a huge impact. Be sure to listen in and share these … [Read more...]
Episode #247- Wednesday Wisdom: Being bullied / controlled by the media is one of the biggest ways that I've bullied myself in the past, and is one of the most common ways that people bully themselves. Being manipulated & controlled by the media, or anyone else is the surest way to unhappiness, … [Read more...]
Episode #246- Each week we will spotlight a special guest who is doing their part to help make our society a happier, healthier & safer place to live. This week's special guest spotlight is Martial Arts Master David Alvas. Master Alvas owns and operates 2 very successful martial arts schools … [Read more...]
Episode #245- Feeling Good Friday (Weekend Challenge): Count your blessings (Write Them Down). Often times we bully ourselves by only focusing on what's wrong in our lives. I challenge you this weekend to take a minute to write down your blessings. Just start with one and see where it takes you. A … [Read more...]
