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Episode #231- Let’s start the new year off with the right Attitude & Effort for success. These are 2 keys we use in our Martial Arts Academy to Empower kids & adults to believe in themselves and become Bully Proof to live their best Kickin’Life. I strongly encourage parents to listen in and use these…
Episode #220 - Often times we allow outside sources, such as the media to control our lives and our happiness. We are not mindless robots, we are a gift from God. God gave us eyes to see and a mind to think clearly on our own. We are meant to use these precious gifts, to live our best lives. We are … [Read more...]
Episode #219 - Often times we are our own worst bully. We say things to ourselves & about ourselves that we would never allow anyone to say to us. We bully ourselves with thoughts of the past and limited beliefs that someone planted in our minds years ago. Listen in as Master Grogan shares … [Read more...]
Episode #218 - Often times we are our own worst enemy, we often feed our limited beliefs, feed our fears, feed the bully withing. And, what happens when you feed something? It continues to grow and continues to get bigger, and when we continue to feed our bully within it just gets stronger and … [Read more...]
Episode #217 - We all have that bully within, and often times it's the meanest, strongest and most furious bully we will ever face. It seems that this bully never gives up and if unchallenged it becomes stronger & stronger. But, just like dealing with any bully, there is hope, and that is to … [Read more...]
Episode #216 - There's an old concept about how you could boil a frog without the frog even realizing it. It's basically the same way a bully & bad habits slowly takes over your mind. It doesn't happen all at once, but little by little, until it's too late. On this episode Master Grogan is … [Read more...]
Episode #215 - An old proverb says "That if you don't stand for something, then you'll fall for anything". Often times we are our own worst bully, by the things that we allow others to say to us, and by the things we allow into our minds. On this episode, Master Grogan discusses his Martial Arts … [Read more...]
Episode #214 - Often times we are our own worst bully, by the things we say to ourselves, by our own limiting beliefs. Another way we often bully ourselves is by not being fully present in the moment. Here's a common example, our body may be at work but our minds are at home, or vice versa, our … [Read more...]
Episode #213 - When we try to be everything to everyone, and when we try to make everyone happy with every decision we make, we end up being nothing to no one, and worst of all we end up bullying ourselves. Know your core values and realize that not everyone has to agree with them. Master Grogan … [Read more...]
Episode #212 - 31 Days to become Bully Proof. Each day in July, Master Grogan will share an experience with you on how he has bullied himself in the past, and what he did to overcome the bully within. These video blogs will air daily on the www.facebook.com/grogansbullyproof/ . On this episode he … [Read more...]
Episode #211 - Bully Proof yourself by Keeping your standards high and not accepting criticism from someone you wouldn’t go to for advice. Often times we are our own worst enemy and we bully ourselves far worse than anyone else possibly could. We need to raise our standards to a greater level than … [Read more...]
