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Episode #224 – The bully within is the toughest, meanest, baddest bully we will ever face. That bully knows all our deepest fears and knows how to kick our own butt. So, when that bully is kicking our butt, the best thing to do is GET MOVING. Get Physical to change our emotions, to change…
Episode #213 - When we try to be everything to everyone, and when we try to make everyone happy with every decision we make, we end up being nothing to no one, and worst of all we end up bullying ourselves. Know your core values and realize that not everyone has to agree with them. Master Grogan … [Read more...]
Episode #212 - 31 Days to become Bully Proof. Each day in July, Master Grogan will share an experience with you on how he has bullied himself in the past, and what he did to overcome the bully within. These video blogs will air daily on the www.facebook.com/grogansbullyproof/ . On this episode he … [Read more...]
Episode #211 - Bully Proof yourself by Keeping your standards high and not accepting criticism from someone you wouldn’t go to for advice. Often times we are our own worst enemy and we bully ourselves far worse than anyone else possibly could. We need to raise our standards to a greater level than … [Read more...]
Episode #210 - What home grown chemicals is Master Grogan talking about? They're free and you can get them anytime you want. Listen in to find out. Another amazing Grogan's Bully Proof & KickinLife podcast, and another amazing reminder about simple ways we can bully proof ourselves and our … [Read more...]
Episode #209 - What is your emotional health and is it important? Listen in to find out. Another amazing Grogan's Bully Proof & KickinLife podcast, and another amazing reminder about simple ways we can bully proof ourselves and our kids. The Grogan's Bully Proof & KickinLife podcast has … [Read more...]
Episode #208 - What is karma? Everyone seems to believe something different, but regardless of what you believe, karma has an almost magical way of evening the score. And in the end who is ultimately the scorekeeper? Listen in to find out. Another amazing Grogan's Bully Proof & KickinLife … [Read more...]
Episode #207 - Are you bullying yourself on social media? Do you often lose self-control and get into meaningless time wasting arguments with people you don't even know? I know I have and I now realize that the time I spent is time that is lost forever. Listen in to see if this has ever happened to … [Read more...]
Episode #206 - Are you helping others and spreading hope, or are you leaving a vapor trail of smelly fear. Essentially are you bullying yourself & others, or are you helping yourself & others? The Grogan's Bully Proof podcast has something for everyone; Parents, Kids, Teens & … [Read more...]
Episode #205 - We have a virus that is far worse and is spreading much faster than the Coronavirus, and will affect far more people. What is it? The virus that's been around since the beginning of time and always seems to get worse during any crisis. This virus has already affected more people than … [Read more...]
Episode #204 - Your weekend challenge is to put on your Bully Proof Armor every day this weekend, and then every day next week. This quick weekend challenge is a recap of the "B" from Master Grogan's ABC's To Become Bully Proof. Be sure to listen to the previous episode where he dives into the many … [Read more...]
