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Episode #211 – Bully Proof yourself by Keeping your standards high and not accepting criticism from someone you wouldn’t go to for advice. Often times we are our own worst enemy and we bully ourselves far worse than anyone else possibly could. We need to raise our standards to a greater level than the standards…
Episode #190 - On this amazing Kickin'Life podcast Master Grogan is joined by his son, Austin, and the two of them dive into Week #3 of his new 4 part series, "Live To Give". This week they discuss the amazing power that words can have on ourselves & others. Words can be like seeds in our mind's … [Read more...]
Episode #189 - On this amazing Kickin'Life podcast Master Grogan dives into Week #2 of his new 4 part series, "Live To Give". This week he shares with us "The Power Of A Smile". We all know how impactful & powerful a smile can be, but did you know that smiling can also build your immune system … [Read more...]
Episode #188 - On this amazing Kickin'Life podcast Master Grogan dives into Week #2 of his new 4 part series, "Live To Give". This week he shares with us "The Power Of A Smile". We all know how impactful & powerful a smile can be, but did you know that smiling can also build your immune system … [Read more...]
Episode #187 - On this amazing Kickin'Life podcast, Master Grogan challenges us to focus on Random Acts of Kindness this weekend, just the mere thought of thinking how you can help someone else will drive your passion to actually doing it, plus, in the process of helping someone else, you will … [Read more...]
Episode #186 - On this amazing Kickin'Life podcast Master Grogan starts a new 4 part series; Live To Give. Week #1 is focused on "Random Acts Of Kindness". We all know how impactful & powerful it is to do something nice for someone else, even if it's something small. So if we know this, then … [Read more...]
Episode #185 - On this amazing Kickin'Life podcast, Master Grogan challenges us to STOP "SHOULD'VEING ALL OVER OURSELVES". Often times we get in a habit of saying, "I should've, or I should", before we know it we are "Should'veing" all over ourselves. Take this challenge this weekend and put an end … [Read more...]
Episode #184 - On this amazing Kickin'Life podcast Master Grogan continues his series on Self-Respect & Sefl-Discipline. In Part 4 he shares with us that having an attitude of excellence, and the willingness to persevere, to battle through, overcome and succeed will bring you far more joy than … [Read more...]
Episode #183 - On this amazing Kickin'Life podcast, Master Grogan challenges us to start each day with positive self-talk. Merely looking in the mirror and saying a few nice things about yourself; such as, I'm smart, I'm happy, I'm awesome, I have friends, I am safe, I am loved. Master Grogan also … [Read more...]
Episode #182 - On this amazing Kickin'Life podcast Master Grogan continues with the new series on Self-Respect & Sefl-Discipline. In Part 3 he shares with us that the best way to build your confidence and develop your self-esteem is by Loving Yourself and Being True To Who You Are. Loving … [Read more...]
Episode #181 - On this amazing Kickin'Life podcast, Master Grogan challenges us to look for the good this weekend. He shares great examples for us as adults and for our kids to start our day off as a Goodfinder. "What you look for, you will surely find." This little change will give you HUGE … [Read more...]
