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Episode #284-An extremely common way that we tend to bully ourselves is by not thinking for ourselves. And, trust me, this is exactly what bullies want. They want to control us with intimidation & fear so that we are too afraid to think for ourselves. Do you want to learn how? Listen in and I’ll…
Episode #263- Each week we will spotlight a special guest who is doing their part to help make our society a happier, healthier & safer place to live. This week's special guest spotlight is Mr. Jason Neef. He is the owner and CEO of Kicksite, a martial arts-specific program used by school owners … [Read more...]
Episode #262- Feeling Good Friday (Weekend Challenge): Oftentimes we value the opinion of others, who don't know us, more than we value the opinion of ourselves. This episode is a reminder that you know you better than anyone else ever will, so be sure to value your opinion of yourself far more than … [Read more...]
Episode #261- Wednesday Wisdom: Oftentimes we can get stuck in a rut and don't want to do something, even though we know it's good for us. When that happens, just remember that motion changes emotions. I have an engaging conversation with both of my sons after a night at our Martial Arts academy. A … [Read more...]
Episode #260- Feeling Good Friday (Weekend Challenge): Spend 1 hour of uninterrupted Time with your family - No Phones & No Devices, just uninterrupted time with your family.Take the weekend challenge and discover how small little changes can have such a huge impact. Be sure to listen in and … [Read more...]
Episode #259- Wednesday Wisdom: Parenting wisdom: Love to a child is spelled TIME. Nothing is more important to a child than your time, and nothing will give you the greatest memories. Be sure to cherish this time, because if you don't, you'll regret it later. Trust me! Be sure to listen in and … [Read more...]
Episode #258- Each week we will spotlight a special guest who is doing their part to help make our society a happier, healthier & safer place to live. This week's special guest spotlight is Brian K. McRae from BKM Coaching & Consulting. https://briankmcrae.com/ In 2002 Brian left a … [Read more...]
Episode #257- Feeling Good Friday (Weekend Challenge): What random act of kindness can you do for someone else.Take the weekend challenge and discover how small little changes can have such a huge impact. Be sure to listen in and share these valuable insights with your kids, families & friends. … [Read more...]
Episode #256- Wednesday Wisdom: Be an original, stand out in the crowd, set the example for others This can have massive positive results and lead to living our best Kickin'Life. Be sure to listen in and share these valuable insights with your kids, families & friends. We record 3 shows a week … [Read more...]
Episode #255- Each week we will spotlight a special guest who is doing their part to help make our society a happier, healthier & safer place to live. This week's special guest spotlight is Martial artist, instructor, former martial art program owner, podcaster, blogger, author, magazine … [Read more...]
Episode #254- Feeling Good Friday (Weekend Challenge): Add 1 positive to your life this weekend. Maybe have dinner with your family with no devices, or call a friend or loved one you haven't spoken with in a while. Take the weekend challenge and discover how small little changes can have such a huge … [Read more...]
