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Episode #204 – Your weekend challenge is to put on your Bully Proof Armor every day this weekend, and then every day next week. This quick weekend challenge is a recap of the “B” from Master Grogan’s ABC’s To Become Bully Proof. Be sure to listen to the previous episode where he dives into the…
Episode #183 - On this amazing Kickin'Life podcast, Master Grogan challenges us to start each day with positive self-talk. Merely looking in the mirror and saying a few nice things about yourself; such as, I'm smart, I'm happy, I'm awesome, I have friends, I am safe, I am loved. Master Grogan also … [Read more...]
Episode #182 - On this amazing Kickin'Life podcast Master Grogan continues with the new series on Self-Respect & Sefl-Discipline. In Part 3 he shares with us that the best way to build your confidence and develop your self-esteem is by Loving Yourself and Being True To Who You Are. Loving … [Read more...]
Episode #181 - On this amazing Kickin'Life podcast, Master Grogan challenges us to look for the good this weekend. He shares great examples for us as adults and for our kids to start our day off as a Goodfinder. "What you look for, you will surely find." This little change will give you HUGE … [Read more...]
Episode #180 - On this amazing Kickin'Life podcast Master Grogan continues with the new series on Self-Respect & Sefl-Discipline. In Part 2 he reminds us that having an Attitude of Gratitude and becoming a Goodfinder are the best two ways to develop a Positive Mental Attitude. At times it can be … [Read more...]
Episode #179 - On this amazing Kickin'Life podcast, Master Grogan challenges us to slow down, take a breath and respond instead of reacting to any challenge thrown at you this weekend. This little change will give you HUGE positive results and most importantly it will help you live your best … [Read more...]
Episode #178 - On this amazing Kickin'Life podcast Master Grogan starts a new series on Self-Respect & Sefl-Discipline. He reminds us that good habits & good choices are rewarded with amazing results, just as poor choices & bad habits are rewarded with destructive results. Listen in to … [Read more...]
Episode #177 - On this amazing Kickin'Life podcast, Master Grogan challenges us to be selfish this weekend, to do something for ourselves. This little change will give you HUGE positive results and most importantly it will help you live your best Kickin'Life. This quick #RightHookOfReality is … [Read more...]
Episode #176 - On this amazing Kickin'Life podcast Master Grogan continues his series on Healthfulness & Self-Respect, Part 4 (Physical Healthfulness). What we put into our bodies and what we do with our bodies will determine how well our bodies treat us. It's something we all know, and it's … [Read more...]
Episode #175 - On this amazing Kickin'Life podcast, Master Grogan challenges us to love ourselves enough to spend quaility time with our loved ones. This little change will give you HUGE positive results and most importantly it will help you live your best Kickin'Life. This quick #RightHookOfReality … [Read more...]
Episode #174 - On this amazing Kickin'Life podcast Master Grogan continues his series on Healthfulness & Self-Respect, and is joined by the amazing Professor Brannon Beliso for Part 3 (Emotional Healthfulness). Master Grogan & Professor Beliso discuss the importance of taking control of our … [Read more...]
